In today’s modern world of hi-tech, fast food and instant gratification it can be very easy to forget how important it is to teach our children the basics. Sure, our children seem to be getting smarter, faster and “better” every year when it comes to school grades and sporting competitions but how will all of this really help them into adulthood? And how will it really help them whwith what actually matters, their health and happiness? No it wont! Schools and other community groups are doing a wonderful job of teaching our children about most things but are lacking in one crucial area; health.

This fun and brighly coloured book is a fantastic tool to help parents offer your children important information on food additives and the basics of nutrition in a light hearted way that is easy for children to understand.

There are 2 versions of What's Really in My Food available; the standard and the junior. The junior edition is very simple with just 4-6 sentences per page and is fabulous for children right from babies to 6 or 7 years old.
This edition has very basic concepts and is a wonderful way to introduce the topic of food additives and the basics of nutrition to younger children in a comfortable way.

The standard version is wonderful for children between the ages of 6 and 12, with more complex sentences and information.

Please remember that all children are beautifully unique and develop at different stages so these are just an estimated age range.

Each book comes with a free bookmark with a list of food additives to avoid. This list is for your child to take with them to the shops to help you choose the safest foods to buy.